Your One Wild and Precious Life -an inspiring guide to becoming your best self at any age
WINNER OF THE AUDIENCE CHOICE IRISH BOOK AWARD 2021Once you've got a few decades on the clock, life can seem sort of cross-roadsy. Once you're no .. Lire la suite
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WINNER OF THE AUDIENCE CHOICE IRISH BOOK AWARD 2021
Once
you've got a few decades on the clock, life can seem sort of
cross-roadsy. Once you're no longer thinking of yourself as 'young', you
may be looking back, thinking 'How did I get here?' And also looking ahead, wondering: 'What do I do now?'
This
realization that neither time nor choices are limitless is both
daunting and exciting. This is the moment to take stock and figure out
how to make the best of every precious moment of the rest of your life.
And to develop the tools to be able to do so again and again.
Your One Wild and Precious Life
is an eye-opening account of this surprisingly liberating process.
Using the latest ground-breaking research, leading psychologist Maureen
Gaffney has written an inspiring and practical guide for getting to
grips with time. Taking the key stages of our life - from infancy to old
age - she explores what we learn at each stage. And, crucially, she
explains how, no matter what has happened in the past, and what age you
are, you can find a better route forward.
Your One Wild and Precious Life is
both profound and reassuring. It will transform your thinking, connect
you with who you truly are and help you to reclaim control over your
life. Crucially, it will empower you to face the future with optimism.