Exhale How to Use Breathwork to Find Calm
More energy, less stress, better sleep, happier lives. Isn't that what we all wish we had more of? Well, the solution is, quite literally, under y.. Lire la suite
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More energy, less stress, better sleep, happier lives. Isn't that what
we all wish we had more of? Well, the solution is, quite literally,
under your nose: your breath.
From leading Breathwork practitioner, Richie
Bostock, comes Exhale - a guide to learning the transformative power of
breathing to help you lead a happier, healthier life.
Exhale will help you master your physical,
mental and emotional state in the comfort of your own home. Whether
you're looking to reduce stress, improve creativity, tackle back pain or
treat chronic ailments, conscious breathing has benefits for everyone.
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Ex Tax: 1 220,00 MAD