Commit Make Your Mind and Body Stronger and Unlock Your Full Potential
Having worked with international high achievers - rugby players Brian O'Driscoll and Paul O'Connell, golfer Shane Lowry, Riverdance principal danc.. Lire la suite
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Having worked with international high achievers - rugby players
Brian O'Driscoll and Paul O'Connell, golfer Shane Lowry, Riverdance
principal dancer, Padraic Moyles, and also with top management teams in
companies like Kellogg's, Microsoft and Facebook - he knows how to help
people reach their potential and achieve their dreams. Enda
believes that the greatest fulfilment in life comes from making a real
commitment to finding and working to achieve your life's true purpose.
In Commit! he explains how to go about doing this. Drawing
on his personal and professional experience, Enda demonstrates how to
harness your strengths so you can live a more passionate, purposeful
life. He explores goal setting and planning and shows how to develop a
mind-set that will help you to recognize and embrace opportunity. Enda
also provides a unique perspective on resilience and mental toughness
and how to develop both. And he provides practical guidance on managing
physical wellness through the right mix of exercise and nutrition. Using examples from the wide variety of the people Enda has helped - some well-known, some not so well-known - Commit! blends real world experience with the wealth of personal insight and expertise Enda has built up over the years.