The Things You Can See Only When You Slow Down -How to be Calm in a Busy World
'Is it the world that's busy, or my mind?' The world moves fast, but that doesn't mean we have to. In this timely guide to mind.. Lire la suite
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'Is it the world that's busy, or my mind?'
The world moves fast, but that doesn't mean we have
to. In this timely guide to mindfulness, Haemin Sunim, a Buddhist monk
born in Korea and educated in the United States, offers advice on
everything from handling setbacks to dealing with rest and
relationships, in a beautiful book combining his teachings with calming
full-colour illustrations. Haemin Sunim's simple messages speak directly
to the anxieties that have become part of modern life and remind us of
the strength and joy that come from slowing down.
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