How to Deal with Stress -Creating success
Straightforward, easy to read and highly practical, this secondedition of "How to Deal with Stress, 2nd edition" can put you backin charge of their .. Lire la suite
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Straightforward,
easy to read and highly practical, this secondedition of "How to Deal with
Stress, 2nd edition" can put you backin charge of their life. Written by
two internationally-recognizedexperts in the field of stress management, Cooper
and Palmerprovide a thorough understanding of the psychological causes ofstress
and the physical effects, enabling you to build your ownpersonal plan and
improve well-being. Full of insight and examplesfrom real people as well as
advice on how to deal with stressedemployees and colleagues, "How to Deal
with Stress" is crammed fullof techniques to help you achieve the ultimate
long term goal.
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