• You can find inner peace

You can find inner peace

70,00 MAD

Do you feel anxious and overwhelmed by day-to-day life? Are you looking for a greater sense of personal fulfilment? The constant demands of our fa.. Lire la suite



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Do you feel anxious and overwhelmed by day-to-day life? Are you looking for a greater sense of personal fulfilment? The constant demands of our fast-paced modern lives means we often feel overwhelmed, stressed and under pressure. You Can Find Inner Peace is a simple, easy-to-use guide designed to help you achieve a more balanced way of living. The book contains 25 specially devised mental, physical and emotional exercises that will help you create a calmer life. The techniques covered are drawn from around the world and include visualisation and meditation.

ISBN :
9781780287522
Editeur :
Watkins publishing
Date de parution :
2014
Couverture :
Broché
Nb. de pages :
160
Hauteur :
19.70 cm
Largeur :
12.60 cm
Epaisseur :
1.00 cm
Poids :
0.176 kg

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