• The Things You Can See Only When You Slow Down -How to be Calm in a Busy World

The Things You Can See Only When You Slow Down -How to be Calm in a Busy World

123,00 MAD

'Is it the world that's busy, or my mind?' The world moves fast, but that doesn't mean we have to. In this timely guide to mind.. Lire la suite



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'Is it the world that's busy, or my mind?'
The world moves fast, but that doesn't mean we have to. In this timely guide to mindfulness, Haemin Sunim, a Buddhist monk born in Korea and educated in the United States, offers advice on everything from handling setbacks to dealing with rest and relationships, in a beautiful book combining his teachings with calming full-colour illustrations. Haemin Sunim's simple messages speak directly to the anxieties that have become part of modern life and remind us of the strength and joy that come from slowing down.

ISBN :
9780241340660
Editeur :
Penguin Books
Date de parution :
2018
Numéro d'édition :
11
Couverture :
Broché
Nb. de pages :
265
Poids :
0.406 kg

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