The Confidence Solution Seven Steps to Confidence
Many young women struggle with confidence, compulsive people-pleasing, and an inability to speak up and ask for what they really want. Now, Chloe .. Lire la suite
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Many young women struggle with confidence, compulsive
people-pleasing, and an inability to speak up and ask for what they
really want. Now, Chloe Brotheridge offers her expert advice on how
young women should take up space, speak up, and put themselves first.
We often think that confidence is either something we have or don't
have, but it can be built like a muscle. Chloe herself used to have
panic attacks during presentations but can now confidently present to
hundreds of people. The key to her transformation was to create more
time and space for herself, to say 'no' to things that aren't in her own
best interests, and to stop worrying about what other people think of
her.
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